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Improve
your power and consistency by
turning your shoulders versus
your hips.
By
Steve Bauerle
GolfTEC Teaching Professional,
PGA Member
MTT Contributing
Writer
Now that
mid-summer is here and you have a
few rounds under your belt, it is
time to take the next steps to
improving your game. I am going
to teach you a move that will
help both your power and
consistency. While testing the
PGA and Senior PGA tour players
golf swings we discovered that a
proper coil of the body is a
simple way of achieving a
repeatable power source. Average
touring professionals turn their
shoulders 41 degrees further on
the backswing than their hips.
This coiling action allows for a
proper weight shift to occur,
while maintaining a solid base,
by keeping the hip motion in the
golf swing to a
minimum.
Typically
we see most amateurs have two
flaws with the coiling action in
the golf swing. The first flaw is
when a student's hips and
shoulders turn together to create
a long backswing with no coiling
action. This swing usually
produces action that takes the
club significantly past parallel
and is very difficult to repeat
from swing to swing. The second
flaw is the opposite. A student
will not rotate their shoulders
at all, leading to a lifting of
the club with their arms. This
invariably produces a reverse
weight shift which robs power and
produces
inconsistencies.
To
correct these problems, at
GolfTEC we will set training
tones utilizing our motion
analysis computer system, to
allow us to show the student how
to turn the shoulders versus the
hips in an efficient manner. A
simple way to test your coil is
to set up in proper posture. Now
place a golf club in front of
your shoulders. Your goal is to
turn the club across your
shoulders over to your right
foot. When you have done that you
have created a sufficiently long
turn with the shoulders. Now
comes the tricky part. Look and
see where your belt buckle is
facing. If it is facing inside
your right toe, you have a
fantastic coil and are ready to
hit long consistent golf shots.
If your belt buckle is facing
right of that point, your hips
have rotated too far and you are
losing power in you golf swing.
By improving your coil you can
maximize the efficiency of your
swing and improve your
ballstriking.
If you
have any questions please contact
me at 303-426-6600 ñ
Westminster or contact our Denver
Tech Center location at
303-770-5951. You can also find
us on the web at
www.golftec.com.
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